Somatic Survival Skills Class with Member-Artist Samphire (Feb 19)

Thursday, February 19th

6:30-9 PM

Want more ease and joy for navigating your life and being more intact at the end of the day? 

Member-Artist Samphire will lead a Somatic Survival Skills Class on February 19th from 6:30-9 PM. 

In this class, Samphire will guide participants through a Learn & Practice exercise where you will gain a closer understanding of what you're experiencing, inside and out. 

All materials and instruction included!